Wednesday, November 23, 2016

Cindy Whitmarsh: Cellulite Buster

Cindy Whitmarsh: Cellulite Buster: Repeat each exercise 2/3 sets of 30/50 reps!  1. Plyo 360 jumps 2. Plyo single leg leap 3. Repeater low lunges 4. Cross front lunge 5. curtsy back lunge 6. Squatting back kick 7. Single leg ...
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