Maximum Body Sculpt Workout

Maximum Body Sculpt Workout: Maximum Body Sculpt Workout!  Repeat each exercise 2/3 sets of 20/30 reps! 1. Burpee squat/alt shoulders press 2. Plank 3 way jumps 3. Plank Alt rows/2 jacks 4. Cross biceps/2 jack in and out 5. B...

Lean Out Bench Burnout

Lean Out Bench Burnout

Halloween medicine ball candy crusher

Halloween medicine ball candy crusher: Halloween medicine ball candy crusher!  repeat each exercise 2/3 sets of 20/30 reps each!  1. Drop catch and lift 2. Boxer shuffle push 3. Oblique drops 4. Ball climbers 5. Toss up catch 6. Jack p...

Body weight only workout

Body weight only workout

Ripped Abs Workout! with Cindy Whitmarsh

Ripped Abs Workout! with Cindy Whitmarsh

Ripped Abs Workout! with Cindy Whitmarsh

Ripped Abs Workout! with Cindy Whitmarsh

Booty Camp Workout with fitness expert Cindy Whitmarsh

Booty Camp Workout with fitness expert Cindy Whitmarsh

Booty Camp Workout with fitness expert Cindy Whitmarsh

Booty Camp Workout with fitness expert Cindy Whitmarsh

The Best Cauliflower Pizza Crust Recipe That Won't Fall Apart

Sunrise

August 31, 2016

'Fitter is Funner w/Kathy & Kasia