Wednesday, November 1, 2017

Halloween medicine ball candy crusher

Halloween medicine ball candy crusher: Halloween medicine ball candy crusher!  repeat each exercise 2/3 sets of 20/30 reps each!  1. Drop catch and lift 2. Boxer shuffle push 3. Oblique drops 4. Ball climbers 5. Toss up catch 6. Jack p...
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2 comments:

  1. thanidaMay 4, 2018 at 12:56 AM

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  2. thanidaDecember 13, 2018 at 8:53 PM

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