Saturday, January 7, 2017
Friday, December 30, 2016
Wednesday, December 14, 2016
2017 These are a Few of My Favorite Things!
- Thank you for my health and strength
- Thank you for the gifts of birth of my 3 children
- Thank you for an honorable Man of God that I married 33 years ago
- Thank you for Forgiveness, in my imperfections
- Thank you for a New Day
- Thank you for dear friends that have made my life full
- Thank you for our animals we have and have lost, Khi, Khi, Speedy, Bella and Yhetti
- Thank you for My extended family, especially my sissy, Julie
- Thank you for strength received and earned through affliction and trials on this School Of Life I walk everyday!
- Thank you for the understanding of how 'LOVE' HEALS US NO MATTER WHAT SITUATION WE FIND OURSELVES!
- Thank you so much for MUSIC my personal therapist
- Thank you for the beauties of this GORGEOUS EARTH
- Thank you for 'New Adventures', that spark a drive in my heart and soul
- Thank you for recovery, healing and new change when needed
- Thank you for fantastic travels to see this great earth and culture
- Thank you for the lessons I continue to learn and the evolution of stepping away and stepping in while my children are evolving and growing in their own spaces
- Thank your for 1st, 2nd and 3rd chances, I love YOU
- Thank you for gifts and talents that you have given me to fulfill joy in this life
- Thank you for singing, feeling, loving and gaining hope through musical expression
- Thank you for a New Year 2017 quickly approaching and all the happiness I can make of all situations and the abundance of blessing I have in my life
- Thank you for being you and loving me!
Wednesday, November 23, 2016
Tuesday, November 22, 2016
Cindy Whitmarsh: Post Halloween Calorie Burner Workout!: Repeat each exercise 20/30 reps 2/3 times! 1. Squatting ski jumps 2. Low lunging rows 3. Quick feet gabs 4. Alternating rear delt balancer 5. Alternating lunge biceps 6. Burpee biceps press...