Saturday, May 10, 2014
Friday, May 9, 2014
Wednesday, May 7, 2014
Cindy Whitmarsh - Train Like A Celebrity with High Intensity Tabata Workout: Can you believe that working out for 4 minutes can give you a good workout? Cindy Whitmarsh, KUSI Fitness Expert to show us how to workout like the celebrates. This is a interval workout which is all the rage these days. It is a very intense workout that can achieve strong results, fast pace and makes it so you don't get bored.
Cindy Whitmarsh - Interval Core Training to Melt Fat For A Summer Burn: It is time to start your workout and get ready for the summer. Cindy Whitmarsh, KUSI Fitness Expert shares some new moves with Interval Core Training to melt fat for a Summer Burn