THOUGHTS ON JOY, LIFE, LOVING AND SOMETIMES BROKEN HEARTS.....
Tuesday, February 18, 2014
Cindy Whitmarsh - Train Like A Celebrity with High Intensity Tabata Workout
Cindy Whitmarsh - Train Like A Celebrity with High Intensity Tabata Workout: Can you believe that working out for 4 minutes can give you a good workout? Cindy Whitmarsh, KUSI Fitness Expert to show us how to workout like the celebrates. This is a interval workout which is all the rage these days. It is a very intense workout that can achieve strong results, fast pace and makes it so you don't get bored.