Thursday, December 20, 2012

Metabolism-boosting medicine ball blast workout

oh my goodness.......so sore in my waist....good reminder to feed my body non-toxic foods and empty calories during this cold season for prevention and energy to get through the chilly, stressful, and flurry season.....Don't foget to add a 'Belly Laugh" sprinkled in with all the 'self imposed' expectation!! lol

Metabolism-boosting medicine ball blast workout

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