Tuesday, November 22, 2016

Cindy Whitmarsh: Post Halloween Calorie Burner Workout!

Cindy Whitmarsh: Post Halloween Calorie Burner Workout!: Repeat each exercise 20/30 reps 2/3 times!   1. Squatting ski jumps 2. Low lunging rows 3. Quick feet gabs 4. Alternating rear delt balancer 5. Alternating lunge biceps 6. Burpee biceps press...

No comments:

Post a Comment