Plyometric training to break your weight loss plateau!

hey beautiful..........tune into fit on KUSI EVERY WEDNESDAY AND GET YOU FIT ON TODAY!!
 SEE YOU AT 9 AM,  WEDNESDAY'S ON KUSI SAN DIEGO!!

YOU HAVE WHAT IT TAKE...........STAY IN THE GAME...............

IF WE CAN'T MAKE TIME FOR FITNESS TODAY, WE WILL HAVE TO MAKE TIME FOR ILLNESS LATER..............

Plyometric training to break your weight loss plateau!